gut health | UC Davis

A person forming a heart shape with their hands over their abdomen. An international panel led by UC Davis professor Maria Marco defines “gut health” for the first time, offering a scientific framework for medicine, research and consumer claims. (Getty)

What is Gut Health?

by Amy Quinton
February 18, 2026

Red cabbage being fermented in vinegar in a clear jar. A new UC Davis study shows that having fermented food like sauerkraut could be good for gut health. (Hector Amezcua / UC Davis)

The Gut Health Benefits of Sauerkraut

by Tiffany Dobbyn
April 14, 2025

Colorful microbes

Gut Bacteria Differences Between Black and White Women Linked to Insulin Sensitivity

by Nadine Yehya
January 19, 2022

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